![The Abs Company Battle Rope ST System [SKU:ABS3024]](https://i0.wp.com/www.backinactionfitnessequipment.com/wp-content/uploads/2025/05/BRSTSystem_720x.webp?fit=720%2C720&ssl=1)
Description
Two great training methods in one awesome system! The patented Battle Rope ST® system combines Body Weight Strength Training and Battle Rope training in ONE fun, engaging and effective workout! Perform Standing Oscillations, Chest Fly, Knee Ins, Slams, Hi Rows and more.
- 6 lb. handles; 14 lb rope
- 10 ft rope
- Dual Function Upper Mount
- Lower Mount
- 1.25 inch diameter Static Nylon Braided Rope
- Strength and Cardio Workout
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