Onnit Steel Maces – Prices vary by Size

193Onnit’s supreme quality Steel Maces are one of the most effective ways to train and condition your whole body while mimicking real world movement. Originally developed by the ancient Persian warrior elite, the Gada (heavy mace) style of training was directly applicable to real world combat and wrestling applications. In modern days the mace quickly gained popularity as a distinct improvement over the well documented sledgehammer / tire training, but the applications go far beyond that important motion.

With an extremely disproportionate weight displacement many normal movements prove quite challenging and beneficial to the myriad stabilizer muscles surrounding our joints and primary power centers. The mace is one of the most effective ways to build core and rotational strength, and is a steel testament to one’s desire to take fitness back to its primal roots.

7lb Steel Mace: $28.00

10lb Steel Mace: $40.00

15lb Steel Mace: $58.00

20lb Steel Mace: $75.00

25lb Steel Mace: $93.00

The steel mace is a very challenging and exciting piece of equipment to master. Many of the exercises are best perfected at a lower weight, so if you are planning to utilize the full gamut of possibilities we recommend starting with a light weight (10lbs or 15lbs) and working up. The great thing about the mace is that if you want to increase the resistance you can simply slide your hand closer to the end of the handle.

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